We sure have been enjoying our Fall mild weather. I love seeing the leaves falling from the trees. Even though some see it as a mess in the yard, I see them as great compost and great ground cover material.
Halloween came quickly. We are enjoying seeing all the unique costumes both kids and adults come up with year after year.
This month, Al and I made a trek to Sanoviv for our annual health and wellness retreat. We first started going to Sanoviv back in 2011, where we underwent a battery of tests to measure our physical fitness levels. So about this time every year we go back to see if we are making progress towards our fitness goals. This month, we went through all the screenings and we received such good news! We both have very healthy cells and Al has the heart of a teenager! One additional bit of nice news is that our stress scores were much lower than where we began. This was music to our ears considering us running a business and the busy schedule we keep.
We met with Dr. Wentz when we were at Sanoviv. Dr. Wentz is the owner and founder of this 5 star hospital located in Rosarito, Baja Mexico. While we were there, we picked up a copy of his book "Invisible Miracles" where he shares a glimpse of his vision in how to tackle some of the worlds greatest challenges, such as chronic degenerative disease. He also shared his mission which is to educate everyone so that “True health” can be realized for future generations everywhere. Dr. Wentz loves teaching about the human cell and what it takes to keep them happy and healthy.
Curious what Al's cells look like? We did a live blood test and here is a photo of Al's blood!
While we were at it, we also met the Director of Nutrition and Research, Karen Langston. Karen has an incredible story about how she cured herself of Chrons Disease.
If you want to read about her story, click here.
During Karen's lecture, she shared this quote I found insightful on cellular communication by Edgar Mitchell, from the book The Living Matrix:
It has been very well documented that our belief system affects how we behave and how we perform. It also affects our lifestyle, so that if we don’t believe we can help ourselves, we probably cannot. If we do not believe that positive information is useful to our health and well being it probably won’t be.
Our trips to Sanoviv are always fun, adventurous and informative. We are looking forward to next years visit!
One - Nine Personality Types
In the previous newsletters, we covered Personalities one through nine. The characteristics, strengths and weaknesses of those numbers.
Keep in mind no one is made up of just one personality type. We can have many in our makeup. Once we are more aware of how we can help strengthen the weaknesses we have, we strengthen the relationships we have around us.