June is a wonderful month for me as I celebrate my “Happy Birthday”. This is the day I give appreciation for the freedom to create and explore life’s possibilities. I know I have been known to say before, "Oh it’s just another day." Astrologists and many others believe that our birthday is the most important day of the year.
Can it be that the day of our birth is selected by our soul? Does the soul have any choice in the matter? From our first breath, the soul enters the body, and that is the moment that the planets alignments are used to calculate ytour calculated at the time of birth.
Can it be the magnetic grid upon which you entered describes your spiritual, mental, emotional and physical bodies and your progress here on the earth plane?
So birthdays bring up interesting questions that I like to ponder.
Take Control of your Health
“How can you live long, healthy with a strong and alert mind? What can you do today to make that a game plan?
You might enjoy reading “Take control of your health” by Elaine Hollingsworth. What I learned most from this book is the concept of "the Banned List".
The Banned List talks about things to avoid if you want to give your body and mind a decent chance to survive to a ripe old age. Apparently, Excitotoxins are one very good thing to Avoid! What are they? I'm glad you asked.
Excitotoxins are basic components of the most widely used artificial taste enhancers (Nutrasweet, Equal, and all forms of Asspartame) permitted to be included in manufactured and processed food and drinks. Among these have been amply documented to cause, contribute to, or aggravate a number of diseases.
To read more about this, click on the image to go to a site that talkes about the effects of excitotoxins on our body and brain.
Al started the month off doing his favourite thing, fishing. He really enjoys it. I am happy he makes time to do the things he loves. It is important to your health to find ways to get out there and spend time enjoying what you love to do.